Have you always dreamt of a beach vacation, but maybe stopped yourself due to body image struggles? Maybe you've told yourself "I'll go when I lose the weight, when I am more toned, or when I feel comfortable in my body." Or perhaps you’re thinking “What if I am too old for this experience, too young, or what if I can’t keep up?” You get the idea.
If this sounds like you friend, this is your sign to stop putting your life on hold!
We can spend a lifetime waiting to feel comfortable in our bodies only to feel hopeless after countless diets fail, or even worse pushing your body to smaller and then realizing that you still don't feel comfortable in your new size.
Here is the secret diet culture doesn't want you to know, fully living in your body now is one of the best ways that you can begin to heal your body image.
Meet our guides for our “All Bodies in Baja” trip, Kristen Ales, MA, LPC therapist and owner of Wilder Wellness, and Shannon Briese owner and teacher of Total Body Wellness. In this video, you will get to know more about them, what to expect from the trip, and who we are calling in for this amazing experience.
Want to learn more about All Bodies in Baja? Connect with our tour directors to ask questions and reserve your spot today!