The Mercer Wellness Program is designed as a full-day, immersive experience to recognize and support your top-performing region through intentional rest, reflection, and connection.

The event will take place at Mercer’s Denver office on April 7, 2025, with a live, in-person experience for the Denver and Salt Lake City teams and a thoughtfully designed virtual program for employees in Phoenix and other remote employees.

 

 

itineraries

click “+” to explore detailed itineraries

 

DENVER EXPERIENCE

Time: 10 AM – 3 PM
Location: Social Hub in Mercer Denver Office

The in-person experience is structured as a full-day wellness journey, including:

  • Guided meditation and intention-setting

  • Interactive breakout sessions integrated with mindfulness practices

  • Walking meditation experience

  • Scheduled breaks for integration and reflection

  • Closing Toast

  • 10-10:30am: Leadership welcome and appreciation and introduction to Root Adventures + Snacks for a Healthy Start to Your Day

    10:30-11:30 am: Gather for Meditation, Intention Setting, and Practice

    11:30 am - 12 noon: Break

    12 noon-12:45 pm: Movement/Yoga

    12:45-1:45 pm: Healthy Lunch

    1:45-2:45 pm: Walking Meditation

    2:45 - 3pm: Closing Toast + Nutritious Snacks

SALT LAKE CITY EXPERIENCE

Time: 10 AM – 3 PM
Location: Kim Briggs Boardroom in Mercer Salt Lake City Office

The in-person experience is structured as a full-day wellness journey, including:

  • Guided meditation and intention-setting

  • Interactive breakout sessions integrated with mindfulness practices

  • Walking meditation experience

  • Scheduled breaks for integration and reflection

  • Closing Toast

  • 10-10:30am: Leadership welcome and appreciation and introduction to Root Adventures + Snacks for a Healthy Start to Your Day

    10:30-11:30 am: Gather for Meditation, Intention Setting, and Practice

    11:30 - 12 noon: Break

    12 noon-12:45 pm: Movement/Yoga

    12:45-1:45 pm: Healthy Lunch

    1:45-2:45 pm: Walking Meditation (pre-recorded)

    2:45 - 2pm: Closing Toast + Nutritious Snacks

VIRTUAL EXPERIENCE

Time: 10 AM + 2:45 AM
Location: Remote

The virtual program is designed to mirror the intention of the in-person experience in a condensed format:

  • Live-streamed key sessions from the Leadership team

  • Recorded guided meditation and intention-setting, plus journal prompt

  • Recorded chair yoga

  • Recorded walking meditation experience

  • Closing Toast

  • 10 am MDT: Virtual welcome and appreciation by Leadership and introduction to Root Root Adventures

    2:45 pm MDT: Virtual Closing Toast (bring your own drink)

    Pre-recorded
    — Meditation and Intention Setting + Journal Prompts
    — Chair Yoga
    — Walking Meditation


Root Inclusions:

Pre- & Post-Event Integration

To ensure lasting impact beyond the event itself, all participants will receive:

  • Pre-work email to help participants arrive with clarity and intention

  • 3 weekly emails post-event integration resources to support continued wellbeing and application of insights

Staffing & Facilitation

  • 2 experienced wellness facilitators leading all sessions

  • Coordination between in-person and virtual experiences

  • Structured agenda with built-in breaks to support engagement and energy

Gifting & Raffle Options

Welcome gift of candle, journal, and pen (offered to Denver and Salt Lake City participants only)

Mercer to Provide:

Additional Gifting & Raffle Options

  • Root Raffle Suggestions:

    • Massage and recovery tools (e.g., massage guns)

    • Fitness trackers

    • Spa and self-care packages

    • One-on-one coaching sessions

    • Yoga and meditation accessories (travel mats, towels, cushions, eye pillows)

    • Aromatherapy and relaxation toolsInvestment

Workspace in Denver and Salt Lake City

AV Equipment to facilitate streaming in Phoenix and for Remote employees

All meals, snacks, beverage, and setup

 

 
 

NEXT STEPs

 

To move forward, please download, review, sign, and email the following agreement:

Email signed pdf to breanne@rootadventures.com.

Once confirmed, we will finalize logistics, align on any customizations, and begin preparing for both the in-person and virtual experiences.

 

 

Expected Total: $4600

Pricing Based on:
50 Denver attendees
10 Salt Lake City attendees
20 Remote attendees

DEPOSIT: $500 DUE Upon Booking
FINAL BALANCE to be invoiced

Final balance is based on number of attendees in Denver and Salt Lake City